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brooke beyond

Latin America / Peru

Centro de Salud: Volunteering in Peru

12 December 2014

This content has been archived. It may no longer be relevant

Last Updated on 23 May 2025

After enjoying a strenuous introduction to Cusco and its oh-so-delightful altitude, it’s finally the beginning of the work week and therefore our first day of volunteering.

We are scheduled to be in Cusco for about 10 days, volunteering on separate projects and staying in a house with some other volunteers. I am working as an assistant at La Rinconada Centro de Salud, a medical clinic up the hill from our home, and Aristo is helping to build a kitchen at a kindergarten in a slummy area much farther up the hill. I wish him luck on the manual labor and head out.


Lucky for me, there’s about a 200 stair climb up to my placement, so I really get to do some aggressive pre-clinic panting. I am admittedly nervous, considering my lack of Spanish and the obvious level of difficulty that miscommunications will add to my day. Once atop the hill, after many minutes of breath catching, I get toured around the small facility.

There’s a pediatrician, dentist, lab technician, and an OB-GYN in the clinic and I originally choose to help out with the children, thinking it will be most interesting. It’s not interesting at all and I actually find babies to be quite annoying, so I quickly tire of listening to them scream bloody murder every time I come at them with the stethoscope.

I’m wishing I’d brought earplugs when sweet fortune smiles upon me and the OB puts in a request for help. Not so excited about all the pap smears, but at least the women aren’t screaming. The doctor speaks not a word of English and I can’t say anything in Spanish that would be remotely useful in a clinic, but she is a wonderful lady and makes a huge effort to communicate with me and teach me. It’s not so long before I can ask the patients to get on the scale, take off their shoes, and let me take their weight. And then fairly soon after that I’m jabbing needles in people and filling prescriptions for birth control or folic acid and pricking fingers for HIV testing. It’s the time of my life.

One of the volunteer coordinators comes by to visit me partway through the week and says, “It’s sad, don’t you think, that the doctors work so hard and end up here?” I find this outrageous; I truly like to believe that doctors do what they do for the love of medicine, not for the money or the glory. Obviously this can’t be said of every single doctor, but any decent one will tell you that dollar-signs for eyes won’t get you through medical school and the long, thankless hours during residency.

This doctor would get paid almost nothing, since this is a government-funded clinic provided at low cost to the residents of poorer areas. And maybe some days she wishes she was in a more exciting
place than the outskirts of Cusco. But she gets to spend every day changing people’s lives, people who would otherwise have no access to any healthcare, let alone education about contraceptives or prenatal care. In only a week, I saw so many 16-year-old girls come in to the clinic, pregnant and confused, because they literally did not understand how it happened. This doctor is probably the only source of health education that these women have available to them and without her, they would have so few options.


We had couples coming in to be tested for STDs before they tried to have a baby, women coming in to get birth control shots, and new mothers coming in to make sure everything was normal. It is so amazing to see all the opportunities this clinic is giving women who might otherwise end up with unwanted pregnancies or with unhealthy babies, all from lack of education or access to the necessary medicines.

I hope someday I work “so hard and end up in a place like this”. Where I’m actually doing something that matters to me, not for the money, but for the people whose lives I’m changing. This woman is my hero.

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brooke beyond

Hey, I'm Brooke and I'm obsessed with getting off the beaten path, exploring backcountry gems & travelling beyond the ordinary! I left Australia 5 years ago after finishing a PhD in Biomechanics & have been travelling the world full-time ever since (joined by my life/climbing partner, James). Whether it’s road-tripping through Mexico, climbing alpine peaks in the Andes, scuba diving in the Red Sea, or tackling epic via ferrata in the Dolomites, I hope this blog will inspire your future adventures & help you find wonder in every corner of the globe. xx bb

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hi, I’m brooke!

I'm obsessed with getting off the beaten path, exploring backcountry gems & travelling beyond the ordinary! I left Australia 5 years ago after finishing a PhD in Biomechanics & have been travelling the world full-time ever since (now joined by my life/climbing partner, James). I hope this blog will inspire your future adventures & help you find wonder in every corner of the globe. xx bb

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recent posts

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@brookebeyond_
brooke ✨travel & mountain gal

@brookebeyond_

  • a collection of some mind-blowing aurora moments from our 5 weeks in Norway 🤯 

*watch the videos with sound to hear me & @flyingcrepes screaming like it’s our first day on earth lol

—
#norway #northernlights #aurora #northernlightsphotos
  • The exact layers I wore for chilly winter hiking all through January in Lofoten ☃️

see the complete list at 🔗 brookebeyond.com/lofoten-winter-packing-list

——
#norway #lofoten #winterhiking #layering #winterstyle
  • Everything we spent for 2 people travelling around Norway for 5 weeks in January 2026:

**this is not meant to represent the cheapest way to explore Norway in winter, it’s just what we personally spent for one of the best trips of our whole lives!!

$6,388 ACCOMMODATION
🏡35 nights in apartments/cabins = $6,388

$2,785 TRANSPORTATION
✈️ airfare = $647
🚘 car hire = $1,807
⛽️ fuel + parking = $113
🚕 private transport (Uber) = $111
🚃 public transport (train) = $107

$1,699 FOOD & DRINKS
🧁 bakery treats = $103
🍹 drinks = $152
🌮 eating out = $611
🧀 groceries = $833

$1,155 ACTIVITIES
🔥 sauna entry = $302
🐋 tours = $853

$27 TRAVEL LOGISTICS
📲 eSIM = $27

TOTAL…
—> $12,054 USD for 2 people over 35 days
—> an average of $172/day per person

Is this more or less than you expected??

———
#norway #norwaytravel #lofoten #tromsø #travelbudget
  • Although sauna culture is shared across much of the Nordic region, Norway has put its own spin on the tradition with thousands of floating, fjord-side saunas (that I am truly obsessed with).

In many coastal towns, these wood-fired saunas are moored right in the harbour, with a hatch or ladder that drops straight into the icy fjord for a cold plunge. The result is a distinctly Norwegian winter ritual: alternating intense heat and 3C seawater while surrounded by dramatic mountain and fjord scenery 😍

a few of our favourite floating saunas in Norway:
📍 Fjordsauna, Flåm @fjordsauna 
📍 Vulkana Arctic Spa Boat, Tromsø @vulkana.adventure 
📍 Pust Lavvo Sauna, Tromsø @pust.lifestyle 
📍 KOK Langkaia, Oslo @kokoslo.no 
📍 Soria Moria Sauna, Dalen @dalenhotel 

———
#sauna #floatingsauna #norway #scandinavia #winterescape
  • Nearly 2,000 stone steps (installed by a Nepalese Sherpa team in 2021) have transformed Reinebringen from a notoriously dangerous ascent into a straightforward hike to the most iconic viewpoint in all of Lofoten!

In good winter conditions, it’s a steep but spectacular ~45min push.

But in POOR winter conditions? Or with no experience + insufficient winter gear?? It’s a drain on the Norwegian search & rescue teams who keep having to haul tourists off the mountain.

I’m expecting some criticism for even posting about hiking Reinebringen in winter, but I believe strongly in personal accountability + responsibility in the outdoors, so I hope this empowers you to make an informed decision, whether that means tackling routes like Reinebringen or finding equally beautiful but easier + safer hikes around the islands!

——
#lofoten #norway #reinebringen #reine #winterhiking
  • *me frantically sending Lofoten photos to every group chat I’m part of*

We spent the last 3 weeks exploring this dramatic archipelago off the northwestern coast of Norway, high above the Arctic Circle & almost never considered a winter destination.

Yet we turned to each other no less than 10 times a day to announce that THIS IS ONE OF THE BEST TRIPS WE’VE EVER TAKEN.

We hiked to empty summits without seeing another person, snapped photos on windy ridges, watched the aurora on 20 different nights, ate soup in the hot tub at 5am while it snowed around us, baked cardamom buns with our favourite friends, ran out of the sauna in towels to witness the strongest solar storm in 20 years, and had a lifetime worth of wow-moments in the span of just 22 days.

It was the kind of trip where everything just feels ✨special✨, like you already know you’re going to remember it forever.

——
#lofoten #norway #aurora #northernlights #arcticcircle
  • Norway in winter, are you insane?!!

The conditions can be brutal, temps are well below freezing, the daylight is short (for nearly 2 months, the sun doesn’t rise at all)…. but when the weather clears and the light hits JUST RIGHT, you get pastel sunsets in the middle of the day + bright auroras at 4pm + some of the most dramatic, mind-blowing scenery you can possibly imagine.

If you’re willing to be patient (and wear a lot of layers), winter might just be THE most magical time to be in Norway ❄️✨

#norway #tromsø #lofoten #northernlights #aurora
  • WINTER IN TROMSØ, NORWAY: MINI TRAVEL GUIDE ❄️✨

Above the Arctic Circle at 69.6° North, Tromsø is one of the best places in the world to experience a true Arctic winter— explosive northern lights, snow-covered mountains, dramatic fjords, and cozy saunas after a day in the cold. 

🐋 WHAT TO DO
- Snowshoe in the Lyngen Alps
- Vulkana Spa Boat
- Pust Floating Sauna
- RIB boat whale watching in Skjervøy
- Northern Lights tour
- Arctic Cathedral
- Fjellheisen cable car

🥘 WHERE TO EAT
- Mors Mat
- Nitty Gritty
- Bardus Bistro
- Fiskekompaniet
- Svermeri Kafé
- Vervet Bakeri

📆 WHEN TO GO
Tromsø experiences *polar night* (where the sun literally doesn’t rise) from 27 Nov - 15 Jan— this is the absolute best time to see the aurora AND you still get gorgeous sunset colours for several hours in the middle of the day, which can make for incredible photos! From Jan to March, daylight increases quickly, which is better for skiing and longer outdoor adventures. 

⏱️ HOW MANY DAYS
Accounting for the often extreme winter weather and limited daylight that will prevent you from doing more than 1 activity per day (and sometimes even cancel tours for several days at a time), one week is the minimum amount of time I’d recommend in Tromsø during the winter to really maximise your experience.

🚗 GETTING AROUND
With so much snow on the roads, we’d recommend skipping the rental car and instead staying within walking distance of the city centre + choosing a few worthwhile tours who will handle the transport logistics.

——
#norway #tromsø #arcticcircle #northernlights #aurora
  • hi from arctic Norway!!!!! 🇳🇴❄️

I’ve spent the last 5 years of full-time travel chasing summer + basically avoiding winter at all costs, but this year we decided to do something TOTALLY different: 3 months in Norway, Sweden, and Finland. Basically the most winter that winter can be.

And already a month into Scandinavia, we’ve been absolutely loving it!!! 

We arrived in Tromsø at the end of December to -15C blizzards and *polar night* (where the sun literally doesn’t come over the horizon), but despite being absolutely FREEZING and completely dark for 22hrs a day, it’s insanely beautiful for the few hours of glowing sunset lighting around midday and the northern lights are out in full force as early as 3pm. It is, quite simply, MAGIC ✨

We can’t wait to share more of our adventures as we hike, ski, sauna, dogsled, and romp with our cameras through the glorious Nordics over the next few months!

——
#norway #tromsø #arcticcircle #winterwonderland #tromso
follow @brookebeyond_

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Explore my travel guides, custom itineraries & blog posts with an interactive world map ✨

all destinations

  • a collection of some mind-blowing aurora moments from our 5 weeks in Norway 🤯 

*watch the videos with sound to hear me & @flyingcrepes screaming like it’s our first day on earth lol

—
#norway #northernlights #aurora #northernlightsphotos
  • The exact layers I wore for chilly winter hiking all through January in Lofoten ☃️

see the complete list at 🔗 brookebeyond.com/lofoten-winter-packing-list

——
#norway #lofoten #winterhiking #layering #winterstyle
  • Everything we spent for 2 people travelling around Norway for 5 weeks in January 2026:

**this is not meant to represent the cheapest way to explore Norway in winter, it’s just what we personally spent for one of the best trips of our whole lives!!

$6,388 ACCOMMODATION
🏡35 nights in apartments/cabins = $6,388

$2,785 TRANSPORTATION
✈️ airfare = $647
🚘 car hire = $1,807
⛽️ fuel + parking = $113
🚕 private transport (Uber) = $111
🚃 public transport (train) = $107

$1,699 FOOD & DRINKS
🧁 bakery treats = $103
🍹 drinks = $152
🌮 eating out = $611
🧀 groceries = $833

$1,155 ACTIVITIES
🔥 sauna entry = $302
🐋 tours = $853

$27 TRAVEL LOGISTICS
📲 eSIM = $27

TOTAL…
—> $12,054 USD for 2 people over 35 days
—> an average of $172/day per person

Is this more or less than you expected??

———
#norway #norwaytravel #lofoten #tromsø #travelbudget
  • Although sauna culture is shared across much of the Nordic region, Norway has put its own spin on the tradition with thousands of floating, fjord-side saunas (that I am truly obsessed with).

In many coastal towns, these wood-fired saunas are moored right in the harbour, with a hatch or ladder that drops straight into the icy fjord for a cold plunge. The result is a distinctly Norwegian winter ritual: alternating intense heat and 3C seawater while surrounded by dramatic mountain and fjord scenery 😍

a few of our favourite floating saunas in Norway:
📍 Fjordsauna, Flåm @fjordsauna 
📍 Vulkana Arctic Spa Boat, Tromsø @vulkana.adventure 
📍 Pust Lavvo Sauna, Tromsø @pust.lifestyle 
📍 KOK Langkaia, Oslo @kokoslo.no 
📍 Soria Moria Sauna, Dalen @dalenhotel 

———
#sauna #floatingsauna #norway #scandinavia #winterescape
  • Nearly 2,000 stone steps (installed by a Nepalese Sherpa team in 2021) have transformed Reinebringen from a notoriously dangerous ascent into a straightforward hike to the most iconic viewpoint in all of Lofoten!

In good winter conditions, it’s a steep but spectacular ~45min push.

But in POOR winter conditions? Or with no experience + insufficient winter gear?? It’s a drain on the Norwegian search & rescue teams who keep having to haul tourists off the mountain.

I’m expecting some criticism for even posting about hiking Reinebringen in winter, but I believe strongly in personal accountability + responsibility in the outdoors, so I hope this empowers you to make an informed decision, whether that means tackling routes like Reinebringen or finding equally beautiful but easier + safer hikes around the islands!

——
#lofoten #norway #reinebringen #reine #winterhiking
a collection of some mind-blowing aurora moments from our 5 weeks in Norway 🤯 

*watch the videos with sound to hear me & @flyingcrepes screaming like it’s our first day on earth lol

—
#norway #northernlights #aurora #northernlightsphotos
a collection of some mind-blowing aurora moments from our 5 weeks in Norway 🤯 

*watch the videos with sound to hear me & @flyingcrepes screaming like it’s our first day on earth lol

—
#norway #northernlights #aurora #northernlightsphotos
a collection of some mind-blowing aurora moments from our 5 weeks in Norway 🤯 

*watch the videos with sound to hear me & @flyingcrepes screaming like it’s our first day on earth lol

—
#norway #northernlights #aurora #northernlightsphotos
a collection of some mind-blowing aurora moments from our 5 weeks in Norway 🤯 

*watch the videos with sound to hear me & @flyingcrepes screaming like it’s our first day on earth lol

—
#norway #northernlights #aurora #northernlightsphotos
a collection of some mind-blowing aurora moments from our 5 weeks in Norway 🤯 

*watch the videos with sound to hear me & @flyingcrepes screaming like it’s our first day on earth lol

—
#norway #northernlights #aurora #northernlightsphotos
a collection of some mind-blowing aurora moments from our 5 weeks in Norway 🤯 

*watch the videos with sound to hear me & @flyingcrepes screaming like it’s our first day on earth lol

—
#norway #northernlights #aurora #northernlightsphotos
a collection of some mind-blowing aurora moments from our 5 weeks in Norway 🤯 

*watch the videos with sound to hear me & @flyingcrepes screaming like it’s our first day on earth lol

—
#norway #northernlights #aurora #northernlightsphotos
a collection of some mind-blowing aurora moments from our 5 weeks in Norway 🤯 

*watch the videos with sound to hear me & @flyingcrepes screaming like it’s our first day on earth lol

—
#norway #northernlights #aurora #northernlightsphotos
a collection of some mind-blowing aurora moments from our 5 weeks in Norway 🤯 

*watch the videos with sound to hear me & @flyingcrepes screaming like it’s our first day on earth lol

—
#norway #northernlights #aurora #northernlightsphotos
a collection of some mind-blowing aurora moments from our 5 weeks in Norway 🤯 

*watch the videos with sound to hear me & @flyingcrepes screaming like it’s our first day on earth lol

—
#norway #northernlights #aurora #northernlightsphotos
@brookebeyond_
@brookebeyond_
•
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a collection of some mind-blowing aurora moments from our 5 weeks in Norway 🤯 *watch the videos with sound to hear me & @flyingcrepes screaming like it’s our first day on earth lol — #norway #northernlights #aurora #northernlightsphotos
1 week ago
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@brookebeyond_
@brookebeyond_
•
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The exact layers I wore for chilly winter hiking all through January in Lofoten ☃️ see the complete list at 🔗 brookebeyond.com/lofoten-winter-packing-list —— #norway #lofoten #winterhiking #layering #winterstyle
2 weeks ago
View on Instagram |
2/5
Everything we spent for 2 people travelling around Norway for 5 weeks in January 2026:

**this is not meant to represent the cheapest way to explore Norway in winter, it’s just what we personally spent for one of the best trips of our whole lives!!

$6,388 ACCOMMODATION
🏡35 nights in apartments/cabins = $6,388

$2,785 TRANSPORTATION
✈️ airfare = $647
🚘 car hire = $1,807
⛽️ fuel + parking = $113
🚕 private transport (Uber) = $111
🚃 public transport (train) = $107

$1,699 FOOD & DRINKS
🧁 bakery treats = $103
🍹 drinks = $152
🌮 eating out = $611
🧀 groceries = $833

$1,155 ACTIVITIES
🔥 sauna entry = $302
🐋 tours = $853

$27 TRAVEL LOGISTICS
📲 eSIM = $27

TOTAL…
—> $12,054 USD for 2 people over 35 days
—> an average of $172/day per person

Is this more or less than you expected??

———
#norway #norwaytravel #lofoten #tromsø #travelbudget
Everything we spent for 2 people travelling around Norway for 5 weeks in January 2026:

**this is not meant to represent the cheapest way to explore Norway in winter, it’s just what we personally spent for one of the best trips of our whole lives!!

$6,388 ACCOMMODATION
🏡35 nights in apartments/cabins = $6,388

$2,785 TRANSPORTATION
✈️ airfare = $647
🚘 car hire = $1,807
⛽️ fuel + parking = $113
🚕 private transport (Uber) = $111
🚃 public transport (train) = $107

$1,699 FOOD & DRINKS
🧁 bakery treats = $103
🍹 drinks = $152
🌮 eating out = $611
🧀 groceries = $833

$1,155 ACTIVITIES
🔥 sauna entry = $302
🐋 tours = $853

$27 TRAVEL LOGISTICS
📲 eSIM = $27

TOTAL…
—> $12,054 USD for 2 people over 35 days
—> an average of $172/day per person

Is this more or less than you expected??

———
#norway #norwaytravel #lofoten #tromsø #travelbudget
Everything we spent for 2 people travelling around Norway for 5 weeks in January 2026:

**this is not meant to represent the cheapest way to explore Norway in winter, it’s just what we personally spent for one of the best trips of our whole lives!!

$6,388 ACCOMMODATION
🏡35 nights in apartments/cabins = $6,388

$2,785 TRANSPORTATION
✈️ airfare = $647
🚘 car hire = $1,807
⛽️ fuel + parking = $113
🚕 private transport (Uber) = $111
🚃 public transport (train) = $107

$1,699 FOOD & DRINKS
🧁 bakery treats = $103
🍹 drinks = $152
🌮 eating out = $611
🧀 groceries = $833

$1,155 ACTIVITIES
🔥 sauna entry = $302
🐋 tours = $853

$27 TRAVEL LOGISTICS
📲 eSIM = $27

TOTAL…
—> $12,054 USD for 2 people over 35 days
—> an average of $172/day per person

Is this more or less than you expected??

———
#norway #norwaytravel #lofoten #tromsø #travelbudget
Everything we spent for 2 people travelling around Norway for 5 weeks in January 2026:

**this is not meant to represent the cheapest way to explore Norway in winter, it’s just what we personally spent for one of the best trips of our whole lives!!

$6,388 ACCOMMODATION
🏡35 nights in apartments/cabins = $6,388

$2,785 TRANSPORTATION
✈️ airfare = $647
🚘 car hire = $1,807
⛽️ fuel + parking = $113
🚕 private transport (Uber) = $111
🚃 public transport (train) = $107

$1,699 FOOD & DRINKS
🧁 bakery treats = $103
🍹 drinks = $152
🌮 eating out = $611
🧀 groceries = $833

$1,155 ACTIVITIES
🔥 sauna entry = $302
🐋 tours = $853

$27 TRAVEL LOGISTICS
📲 eSIM = $27

TOTAL…
—> $12,054 USD for 2 people over 35 days
—> an average of $172/day per person

Is this more or less than you expected??

———
#norway #norwaytravel #lofoten #tromsø #travelbudget
Everything we spent for 2 people travelling around Norway for 5 weeks in January 2026:

**this is not meant to represent the cheapest way to explore Norway in winter, it’s just what we personally spent for one of the best trips of our whole lives!!

$6,388 ACCOMMODATION
🏡35 nights in apartments/cabins = $6,388

$2,785 TRANSPORTATION
✈️ airfare = $647
🚘 car hire = $1,807
⛽️ fuel + parking = $113
🚕 private transport (Uber) = $111
🚃 public transport (train) = $107

$1,699 FOOD & DRINKS
🧁 bakery treats = $103
🍹 drinks = $152
🌮 eating out = $611
🧀 groceries = $833

$1,155 ACTIVITIES
🔥 sauna entry = $302
🐋 tours = $853

$27 TRAVEL LOGISTICS
📲 eSIM = $27

TOTAL…
—> $12,054 USD for 2 people over 35 days
—> an average of $172/day per person

Is this more or less than you expected??

———
#norway #norwaytravel #lofoten #tromsø #travelbudget
Everything we spent for 2 people travelling around Norway for 5 weeks in January 2026:

**this is not meant to represent the cheapest way to explore Norway in winter, it’s just what we personally spent for one of the best trips of our whole lives!!

$6,388 ACCOMMODATION
🏡35 nights in apartments/cabins = $6,388

$2,785 TRANSPORTATION
✈️ airfare = $647
🚘 car hire = $1,807
⛽️ fuel + parking = $113
🚕 private transport (Uber) = $111
🚃 public transport (train) = $107

$1,699 FOOD & DRINKS
🧁 bakery treats = $103
🍹 drinks = $152
🌮 eating out = $611
🧀 groceries = $833

$1,155 ACTIVITIES
🔥 sauna entry = $302
🐋 tours = $853

$27 TRAVEL LOGISTICS
📲 eSIM = $27

TOTAL…
—> $12,054 USD for 2 people over 35 days
—> an average of $172/day per person

Is this more or less than you expected??

———
#norway #norwaytravel #lofoten #tromsø #travelbudget
Everything we spent for 2 people travelling around Norway for 5 weeks in January 2026:

**this is not meant to represent the cheapest way to explore Norway in winter, it’s just what we personally spent for one of the best trips of our whole lives!!

$6,388 ACCOMMODATION
🏡35 nights in apartments/cabins = $6,388

$2,785 TRANSPORTATION
✈️ airfare = $647
🚘 car hire = $1,807
⛽️ fuel + parking = $113
🚕 private transport (Uber) = $111
🚃 public transport (train) = $107

$1,699 FOOD & DRINKS
🧁 bakery treats = $103
🍹 drinks = $152
🌮 eating out = $611
🧀 groceries = $833

$1,155 ACTIVITIES
🔥 sauna entry = $302
🐋 tours = $853

$27 TRAVEL LOGISTICS
📲 eSIM = $27

TOTAL…
—> $12,054 USD for 2 people over 35 days
—> an average of $172/day per person

Is this more or less than you expected??

———
#norway #norwaytravel #lofoten #tromsø #travelbudget
Everything we spent for 2 people travelling around Norway for 5 weeks in January 2026:

**this is not meant to represent the cheapest way to explore Norway in winter, it’s just what we personally spent for one of the best trips of our whole lives!!

$6,388 ACCOMMODATION
🏡35 nights in apartments/cabins = $6,388

$2,785 TRANSPORTATION
✈️ airfare = $647
🚘 car hire = $1,807
⛽️ fuel + parking = $113
🚕 private transport (Uber) = $111
🚃 public transport (train) = $107

$1,699 FOOD & DRINKS
🧁 bakery treats = $103
🍹 drinks = $152
🌮 eating out = $611
🧀 groceries = $833

$1,155 ACTIVITIES
🔥 sauna entry = $302
🐋 tours = $853

$27 TRAVEL LOGISTICS
📲 eSIM = $27

TOTAL…
—> $12,054 USD for 2 people over 35 days
—> an average of $172/day per person

Is this more or less than you expected??

———
#norway #norwaytravel #lofoten #tromsø #travelbudget
Everything we spent for 2 people travelling around Norway for 5 weeks in January 2026:

**this is not meant to represent the cheapest way to explore Norway in winter, it’s just what we personally spent for one of the best trips of our whole lives!!

$6,388 ACCOMMODATION
🏡35 nights in apartments/cabins = $6,388

$2,785 TRANSPORTATION
✈️ airfare = $647
🚘 car hire = $1,807
⛽️ fuel + parking = $113
🚕 private transport (Uber) = $111
🚃 public transport (train) = $107

$1,699 FOOD & DRINKS
🧁 bakery treats = $103
🍹 drinks = $152
🌮 eating out = $611
🧀 groceries = $833

$1,155 ACTIVITIES
🔥 sauna entry = $302
🐋 tours = $853

$27 TRAVEL LOGISTICS
📲 eSIM = $27

TOTAL…
—> $12,054 USD for 2 people over 35 days
—> an average of $172/day per person

Is this more or less than you expected??

———
#norway #norwaytravel #lofoten #tromsø #travelbudget
Everything we spent for 2 people travelling around Norway for 5 weeks in January 2026:

**this is not meant to represent the cheapest way to explore Norway in winter, it’s just what we personally spent for one of the best trips of our whole lives!!

$6,388 ACCOMMODATION
🏡35 nights in apartments/cabins = $6,388

$2,785 TRANSPORTATION
✈️ airfare = $647
🚘 car hire = $1,807
⛽️ fuel + parking = $113
🚕 private transport (Uber) = $111
🚃 public transport (train) = $107

$1,699 FOOD & DRINKS
🧁 bakery treats = $103
🍹 drinks = $152
🌮 eating out = $611
🧀 groceries = $833

$1,155 ACTIVITIES
🔥 sauna entry = $302
🐋 tours = $853

$27 TRAVEL LOGISTICS
📲 eSIM = $27

TOTAL…
—> $12,054 USD for 2 people over 35 days
—> an average of $172/day per person

Is this more or less than you expected??

———
#norway #norwaytravel #lofoten #tromsø #travelbudget
@brookebeyond_
@brookebeyond_
•
Follow
Everything we spent for 2 people travelling around Norway for 5 weeks in January 2026: **this is not meant to represent the cheapest way to explore Norway in winter, it’s just what we personally spent for one of the best trips of our whole lives!! $6,388 ACCOMMODATION 🏡35 nights in apartments/cabins = $6,388 $2,785 TRANSPORTATION ✈️ airfare = $647 🚘 car hire = $1,807 ⛽️ fuel + parking = $113 🚕 private transport (Uber) = $111 🚃 public transport (train) = $107 $1,699 FOOD & DRINKS 🧁 bakery treats = $103 🍹 drinks = $152 🌮 eating out = $611 🧀 groceries = $833 $1,155 ACTIVITIES 🔥 sauna entry = $302 🐋 tours = $853 $27 TRAVEL LOGISTICS 📲 eSIM = $27 TOTAL… —> $12,054 USD for 2 people over 35 days —> an average of $172/day per person Is this more or less than you expected?? ——— #norway #norwaytravel #lofoten #tromsø #travelbudget
2 weeks ago
View on Instagram |
3/5
Although sauna culture is shared across much of the Nordic region, Norway has put its own spin on the tradition with thousands of floating, fjord-side saunas (that I am truly obsessed with).

In many coastal towns, these wood-fired saunas are moored right in the harbour, with a hatch or ladder that drops straight into the icy fjord for a cold plunge. The result is a distinctly Norwegian winter ritual: alternating intense heat and 3C seawater while surrounded by dramatic mountain and fjord scenery 😍

a few of our favourite floating saunas in Norway:
📍 Fjordsauna, Flåm @fjordsauna 
📍 Vulkana Arctic Spa Boat, Tromsø @vulkana.adventure 
📍 Pust Lavvo Sauna, Tromsø @pust.lifestyle 
📍 KOK Langkaia, Oslo @kokoslo.no 
📍 Soria Moria Sauna, Dalen @dalenhotel 

———
#sauna #floatingsauna #norway #scandinavia #winterescape
Although sauna culture is shared across much of the Nordic region, Norway has put its own spin on the tradition with thousands of floating, fjord-side saunas (that I am truly obsessed with).

In many coastal towns, these wood-fired saunas are moored right in the harbour, with a hatch or ladder that drops straight into the icy fjord for a cold plunge. The result is a distinctly Norwegian winter ritual: alternating intense heat and 3C seawater while surrounded by dramatic mountain and fjord scenery 😍

a few of our favourite floating saunas in Norway:
📍 Fjordsauna, Flåm @fjordsauna 
📍 Vulkana Arctic Spa Boat, Tromsø @vulkana.adventure 
📍 Pust Lavvo Sauna, Tromsø @pust.lifestyle 
📍 KOK Langkaia, Oslo @kokoslo.no 
📍 Soria Moria Sauna, Dalen @dalenhotel 

———
#sauna #floatingsauna #norway #scandinavia #winterescape
Although sauna culture is shared across much of the Nordic region, Norway has put its own spin on the tradition with thousands of floating, fjord-side saunas (that I am truly obsessed with).

In many coastal towns, these wood-fired saunas are moored right in the harbour, with a hatch or ladder that drops straight into the icy fjord for a cold plunge. The result is a distinctly Norwegian winter ritual: alternating intense heat and 3C seawater while surrounded by dramatic mountain and fjord scenery 😍

a few of our favourite floating saunas in Norway:
📍 Fjordsauna, Flåm @fjordsauna 
📍 Vulkana Arctic Spa Boat, Tromsø @vulkana.adventure 
📍 Pust Lavvo Sauna, Tromsø @pust.lifestyle 
📍 KOK Langkaia, Oslo @kokoslo.no 
📍 Soria Moria Sauna, Dalen @dalenhotel 

———
#sauna #floatingsauna #norway #scandinavia #winterescape
Although sauna culture is shared across much of the Nordic region, Norway has put its own spin on the tradition with thousands of floating, fjord-side saunas (that I am truly obsessed with).

In many coastal towns, these wood-fired saunas are moored right in the harbour, with a hatch or ladder that drops straight into the icy fjord for a cold plunge. The result is a distinctly Norwegian winter ritual: alternating intense heat and 3C seawater while surrounded by dramatic mountain and fjord scenery 😍

a few of our favourite floating saunas in Norway:
📍 Fjordsauna, Flåm @fjordsauna 
📍 Vulkana Arctic Spa Boat, Tromsø @vulkana.adventure 
📍 Pust Lavvo Sauna, Tromsø @pust.lifestyle 
📍 KOK Langkaia, Oslo @kokoslo.no 
📍 Soria Moria Sauna, Dalen @dalenhotel 

———
#sauna #floatingsauna #norway #scandinavia #winterescape
Although sauna culture is shared across much of the Nordic region, Norway has put its own spin on the tradition with thousands of floating, fjord-side saunas (that I am truly obsessed with).

In many coastal towns, these wood-fired saunas are moored right in the harbour, with a hatch or ladder that drops straight into the icy fjord for a cold plunge. The result is a distinctly Norwegian winter ritual: alternating intense heat and 3C seawater while surrounded by dramatic mountain and fjord scenery 😍

a few of our favourite floating saunas in Norway:
📍 Fjordsauna, Flåm @fjordsauna 
📍 Vulkana Arctic Spa Boat, Tromsø @vulkana.adventure 
📍 Pust Lavvo Sauna, Tromsø @pust.lifestyle 
📍 KOK Langkaia, Oslo @kokoslo.no 
📍 Soria Moria Sauna, Dalen @dalenhotel 

———
#sauna #floatingsauna #norway #scandinavia #winterescape
Although sauna culture is shared across much of the Nordic region, Norway has put its own spin on the tradition with thousands of floating, fjord-side saunas (that I am truly obsessed with).

In many coastal towns, these wood-fired saunas are moored right in the harbour, with a hatch or ladder that drops straight into the icy fjord for a cold plunge. The result is a distinctly Norwegian winter ritual: alternating intense heat and 3C seawater while surrounded by dramatic mountain and fjord scenery 😍

a few of our favourite floating saunas in Norway:
📍 Fjordsauna, Flåm @fjordsauna 
📍 Vulkana Arctic Spa Boat, Tromsø @vulkana.adventure 
📍 Pust Lavvo Sauna, Tromsø @pust.lifestyle 
📍 KOK Langkaia, Oslo @kokoslo.no 
📍 Soria Moria Sauna, Dalen @dalenhotel 

———
#sauna #floatingsauna #norway #scandinavia #winterescape
Although sauna culture is shared across much of the Nordic region, Norway has put its own spin on the tradition with thousands of floating, fjord-side saunas (that I am truly obsessed with).

In many coastal towns, these wood-fired saunas are moored right in the harbour, with a hatch or ladder that drops straight into the icy fjord for a cold plunge. The result is a distinctly Norwegian winter ritual: alternating intense heat and 3C seawater while surrounded by dramatic mountain and fjord scenery 😍

a few of our favourite floating saunas in Norway:
📍 Fjordsauna, Flåm @fjordsauna 
📍 Vulkana Arctic Spa Boat, Tromsø @vulkana.adventure 
📍 Pust Lavvo Sauna, Tromsø @pust.lifestyle 
📍 KOK Langkaia, Oslo @kokoslo.no 
📍 Soria Moria Sauna, Dalen @dalenhotel 

———
#sauna #floatingsauna #norway #scandinavia #winterescape
@brookebeyond_
@brookebeyond_
•
Follow
Although sauna culture is shared across much of the Nordic region, Norway has put its own spin on the tradition with thousands of floating, fjord-side saunas (that I am truly obsessed with). In many coastal towns, these wood-fired saunas are moored right in the harbour, with a hatch or ladder that drops straight into the icy fjord for a cold plunge. The result is a distinctly Norwegian winter ritual: alternating intense heat and 3C seawater while surrounded by dramatic mountain and fjord scenery 😍 a few of our favourite floating saunas in Norway: 📍 Fjordsauna, Flåm @fjordsauna 📍 Vulkana Arctic Spa Boat, Tromsø @vulkana.adventure 📍 Pust Lavvo Sauna, Tromsø @pust.lifestyle 📍 KOK Langkaia, Oslo @kokoslo.no 📍 Soria Moria Sauna, Dalen @dalenhotel ——— #sauna #floatingsauna #norway #scandinavia #winterescape
2 weeks ago
View on Instagram |
4/5
Nearly 2,000 stone steps (installed by a Nepalese Sherpa team in 2021) have transformed Reinebringen from a notoriously dangerous ascent into a straightforward hike to the most iconic viewpoint in all of Lofoten!

In good winter conditions, it’s a steep but spectacular ~45min push.

But in POOR winter conditions? Or with no experience + insufficient winter gear?? It’s a drain on the Norwegian search & rescue teams who keep having to haul tourists off the mountain.

I’m expecting some criticism for even posting about hiking Reinebringen in winter, but I believe strongly in personal accountability + responsibility in the outdoors, so I hope this empowers you to make an informed decision, whether that means tackling routes like Reinebringen or finding equally beautiful but easier + safer hikes around the islands!

——
#lofoten #norway #reinebringen #reine #winterhiking
Nearly 2,000 stone steps (installed by a Nepalese Sherpa team in 2021) have transformed Reinebringen from a notoriously dangerous ascent into a straightforward hike to the most iconic viewpoint in all of Lofoten!

In good winter conditions, it’s a steep but spectacular ~45min push.

But in POOR winter conditions? Or with no experience + insufficient winter gear?? It’s a drain on the Norwegian search & rescue teams who keep having to haul tourists off the mountain.

I’m expecting some criticism for even posting about hiking Reinebringen in winter, but I believe strongly in personal accountability + responsibility in the outdoors, so I hope this empowers you to make an informed decision, whether that means tackling routes like Reinebringen or finding equally beautiful but easier + safer hikes around the islands!

——
#lofoten #norway #reinebringen #reine #winterhiking
Nearly 2,000 stone steps (installed by a Nepalese Sherpa team in 2021) have transformed Reinebringen from a notoriously dangerous ascent into a straightforward hike to the most iconic viewpoint in all of Lofoten!

In good winter conditions, it’s a steep but spectacular ~45min push.

But in POOR winter conditions? Or with no experience + insufficient winter gear?? It’s a drain on the Norwegian search & rescue teams who keep having to haul tourists off the mountain.

I’m expecting some criticism for even posting about hiking Reinebringen in winter, but I believe strongly in personal accountability + responsibility in the outdoors, so I hope this empowers you to make an informed decision, whether that means tackling routes like Reinebringen or finding equally beautiful but easier + safer hikes around the islands!

——
#lofoten #norway #reinebringen #reine #winterhiking
Nearly 2,000 stone steps (installed by a Nepalese Sherpa team in 2021) have transformed Reinebringen from a notoriously dangerous ascent into a straightforward hike to the most iconic viewpoint in all of Lofoten!

In good winter conditions, it’s a steep but spectacular ~45min push.

But in POOR winter conditions? Or with no experience + insufficient winter gear?? It’s a drain on the Norwegian search & rescue teams who keep having to haul tourists off the mountain.

I’m expecting some criticism for even posting about hiking Reinebringen in winter, but I believe strongly in personal accountability + responsibility in the outdoors, so I hope this empowers you to make an informed decision, whether that means tackling routes like Reinebringen or finding equally beautiful but easier + safer hikes around the islands!

——
#lofoten #norway #reinebringen #reine #winterhiking
Nearly 2,000 stone steps (installed by a Nepalese Sherpa team in 2021) have transformed Reinebringen from a notoriously dangerous ascent into a straightforward hike to the most iconic viewpoint in all of Lofoten!

In good winter conditions, it’s a steep but spectacular ~45min push.

But in POOR winter conditions? Or with no experience + insufficient winter gear?? It’s a drain on the Norwegian search & rescue teams who keep having to haul tourists off the mountain.

I’m expecting some criticism for even posting about hiking Reinebringen in winter, but I believe strongly in personal accountability + responsibility in the outdoors, so I hope this empowers you to make an informed decision, whether that means tackling routes like Reinebringen or finding equally beautiful but easier + safer hikes around the islands!

——
#lofoten #norway #reinebringen #reine #winterhiking
Nearly 2,000 stone steps (installed by a Nepalese Sherpa team in 2021) have transformed Reinebringen from a notoriously dangerous ascent into a straightforward hike to the most iconic viewpoint in all of Lofoten!

In good winter conditions, it’s a steep but spectacular ~45min push.

But in POOR winter conditions? Or with no experience + insufficient winter gear?? It’s a drain on the Norwegian search & rescue teams who keep having to haul tourists off the mountain.

I’m expecting some criticism for even posting about hiking Reinebringen in winter, but I believe strongly in personal accountability + responsibility in the outdoors, so I hope this empowers you to make an informed decision, whether that means tackling routes like Reinebringen or finding equally beautiful but easier + safer hikes around the islands!

——
#lofoten #norway #reinebringen #reine #winterhiking
Nearly 2,000 stone steps (installed by a Nepalese Sherpa team in 2021) have transformed Reinebringen from a notoriously dangerous ascent into a straightforward hike to the most iconic viewpoint in all of Lofoten!

In good winter conditions, it’s a steep but spectacular ~45min push.

But in POOR winter conditions? Or with no experience + insufficient winter gear?? It’s a drain on the Norwegian search & rescue teams who keep having to haul tourists off the mountain.

I’m expecting some criticism for even posting about hiking Reinebringen in winter, but I believe strongly in personal accountability + responsibility in the outdoors, so I hope this empowers you to make an informed decision, whether that means tackling routes like Reinebringen or finding equally beautiful but easier + safer hikes around the islands!

——
#lofoten #norway #reinebringen #reine #winterhiking
Nearly 2,000 stone steps (installed by a Nepalese Sherpa team in 2021) have transformed Reinebringen from a notoriously dangerous ascent into a straightforward hike to the most iconic viewpoint in all of Lofoten!

In good winter conditions, it’s a steep but spectacular ~45min push.

But in POOR winter conditions? Or with no experience + insufficient winter gear?? It’s a drain on the Norwegian search & rescue teams who keep having to haul tourists off the mountain.

I’m expecting some criticism for even posting about hiking Reinebringen in winter, but I believe strongly in personal accountability + responsibility in the outdoors, so I hope this empowers you to make an informed decision, whether that means tackling routes like Reinebringen or finding equally beautiful but easier + safer hikes around the islands!

——
#lofoten #norway #reinebringen #reine #winterhiking
@brookebeyond_
@brookebeyond_
•
Follow
Nearly 2,000 stone steps (installed by a Nepalese Sherpa team in 2021) have transformed Reinebringen from a notoriously dangerous ascent into a straightforward hike to the most iconic viewpoint in all of Lofoten! In good winter conditions, it’s a steep but spectacular ~45min push. But in POOR winter conditions? Or with no experience + insufficient winter gear?? It’s a drain on the Norwegian search & rescue teams who keep having to haul tourists off the mountain. I’m expecting some criticism for even posting about hiking Reinebringen in winter, but I believe strongly in personal accountability + responsibility in the outdoors, so I hope this empowers you to make an informed decision, whether that means tackling routes like Reinebringen or finding equally beautiful but easier + safer hikes around the islands! —— #lofoten #norway #reinebringen #reine #winterhiking
2 weeks ago
View on Instagram |
5/5

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