
Complete Iztaccíhuatl packing list: what to pack for climbing Mexico’s 3rd highest volcano
Mexico’s third-highest volcano, Iztaccíhuatl (5,230m) is an absolute stunner— an endlessly scenic ridgeline climb with panoramic views over the Valley of Mexico and an up-close look at her active neighbour, Popocatépetl. But with all that beauty comes a very long summit day, a rough & rocky trail, and high exposure above 5,000m that will put your layering system and comfort to the test.
Although the route is only Class 2-4 scrambling, it’s still a serious high-altitude climb that demands careful packing and preparation. I summited Izta unguided with 2 friends in December 2023, camping at La Joya for an early alpine start— this post breaks down exactly what I packed for our climb, plus the key tweaks I’d make next time to stay warmer, drier, and more comfortable.
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Iztaccíhuatl packing list
Iztaccíhuatl is a serious 12+ hour effort, with significant elevation gain, route-finding challenges, Class 2–4 scrambling, icy slopes, loose scree… largely above 5,000m. Weather can move in quickly at this elevation, so packing smart is essential for safety!
This packing list is for my 1-day ascent of Iztaccíhuatl, camping at La Joya trailhead the night before (you’ll need your camping gear, but won’t be carrying it on the climb). This same list (minus tent) also works if you’re staying at the Refugio del Grupo de los Cien, just keep in mind it’s a tiny, first-come/first-serve hut and you’ll have to carry your overnight gear for the first 3.5hrs of the climb.
🏔️ Check out my Iztaccíhuatl Summit Guide for a full itinerary, camping logistics & acclimatisation tips based on my successful summit in December 2023!
WHAT TO WEAR ON IZTACCÍHUATL: TOP + BOTTOM LAYERS
⭐️ sports bras/shirt + underwear
⭐️ wool base layer: Smartwool Classic Thermal Base Layer Top (women’s) / (men’s)
⭐️ lightweight fleece mid-layer: Arc’teryx Rho LT Hoody (women’s) / (men’s)
⭐️ mid-weight down jacket: Arc’teryx Cerium Hoody (women’s) / (men’s)
⭐️ heavyweight down jacket: Arc’teryx Thorium Hoody (women’s) / (men’s)
⭐️ shell jacket: Arc’teryx Beta SL Jacket (women’s) / (men’s)
⭐️ lightweight fleece tights: Arc’teryx Rho Base Layer Bottoms (women’s) / (men’s)
⭐️ soft shell pants: Arc’teryx Gamma Pants (women’s) / (men’s)
WHAT TO WEAR ON IZTACCÍHUATL: HEAD, HANDS & FEET
⭐️ glacier glasses: Julbo Vermont
⭐️ neck gaiter: Buff Original
⭐️ beanie: Arc’teryx Mallow Toque
⭐️ lightweight hiking gloves: Outdoor Research Trail Mix Gloves (women’s) / (men’s)
⭐️ liner socks: Injinji Liner Crew
⭐️ boot socks: Darn Tough Hiker Micro Crew Cushion Socks (women’s) / (men’s)
⭐️ mountaineering boots: La Sportiva Trango Tech Leather GTX Boots (women’s) / (men’s)
CLIMBING GEAR
⭐️ daypack (25-35L): Osprey Tempest 30 (women’s) / Osprey Talon 33 (men’s)
⭐️ helmet: Black Diamond Half Dome Helmet (women’s) / (men’s)
⭐️ crampons: Black Diamond Contact Strap Crampons with ABS Plates
⭐️ trekking poles: Black Diamond Trail Trekking Poles
SAFETY & NAVIGATION
⭐️ PLB/SOS: Garmin InReach Mini 2
⭐️ GPS: CalTopo app on mobile & Garmin fenix 7X Pro Watch
⭐️ First Aid Kit: Adventure Medical Ultralight .5
⭐️ headlamp: Black Diamond Spot 400-R
⭐️ powerbank: VRURC Portable Charger with Built-in Cables, 10000mAh
CAMPING GEAR
⭐️ tent: Nemo Dragonfly OSMO 3P (best for 2 people)
⭐️ sleeping bag: Sea to Summit Spark 0
⭐️ sleeping pad: Therm-a-Rest NeoAir XLite NXT Sleeping Pad
⭐️ camp pillow: Sea to Summit Aeros Premium
⭐️ camp shoes: Teva Original
⭐️ toiletries
CAMP KITCHEN, WATER STORAGE & FOOD
⭐️ camp stove (+ fuel): Jetboil Zip
⭐️ mess kit + cutlery: Sea to Summit Frontier Ultralight Collapsible 4-Piece Dinnerware Set
⭐️ 2x water bottles: Nalgene Wide Mouth
⭐️ electrolytes: Liquid IV
⭐️ freeze-dried meals + snacks: see my complete guide to backcountry food

What to wear on Iztaccíhuatl: top + bottom layers
Izta may not be technical, but it’s still a 5,200m alpine summit, and the climb takes you through hours of darkness and sustained cold before the sun rises. You’ll want a layering system that can handle everything— starting warm but mobile at La Joya and finishing bundled up against icy wind and volcanic scree near the summit. These are the exact layers I used, plus a few upgrades I’d recommend.

sports bra/shirt + underwear
I’m not going to tell you what undergarments to pack, but just consider you’ll need something to layer under your climbing ensemble.

wool base layer: Smartwool Classic Thermal Base Layer Top (women’s) / (men’s)
A long sleeve wool shirt is great as a base layer to wear on the entire climb, which is COLD!

lightweight fleece mid-layer: Arc’teryx Rho LT Hoody (women’s) / (men’s)
You’ll want a lightweight wool or brushed fleece layer that provides some warmth without considerable bulk for the chilly conditions you’re likely to encounter on Iztaccíhuatl, particularly during the dark & early start. I especially like having a hood that can be worn (even under my helmet) for added warmth and/or sun protection.

mid-weight down jacket: Arc’teryx Cerium Hoody (women’s) / (men’s)
A down jacket is a great layer for additional warmth in the early morning and at higher elevations when things start to get really chilly. Make sure it’s large enough to wear as an outer layer over several other hoodies and jackets in the case of very cold weather.

heavyweight down jacket: Arc’teryx Thorium Hoody (women’s) / (men’s)
This down jacket is SO warm and an absolute life-saver on the blistering cold summit of Iztaccíhuatl! It’s too hot to climb in, but I was glad to have it at the top and certainly in the evening at La Joya, which dropped rapidly below freezing as soon as the sun went down.

shell jacket: Arc’teryx Beta SL Jacket (women’s) / (men’s)
Although it’s not recommended to climb if there’s any rain in the forecast, a shell jacket can still be an excellent barrier against the wind and add a lot of warmth without much weight.

lightweight fleece tights: Arc’teryx Rho Base Layer Bottoms (women’s) / (men’s)
A base layer of hiking tights are recommended underneath shell pants. Even when sunny, the wind can be pretty cold at that elevation, so it’s nice to have 2 layers— I eventually took the shell pants off below the summit once things heated up and just wore these tights!

soft shell pants: Arc’teryx Gamma Pants (women’s) / (men’s)
A pair of lightweight soft shell hiking pants are great for a top layer over tights, particularly when you set off from camp in the dark hours of the morning.

What to wear on Iztaccíhuatl: head, hands & feet
The upper section of Izta is cold, windy, and completely exposed, especially before sunrise. On my December climb, I started around 3am and felt the chill settle in fast above 4,500m, particularly across the long ridgeline and glacier slope, so a few warm accessories are essential.

glacier glasses: Julbo Vermont
From glacier travel to rocky scrambles, these are my favourite outdoor sunglasses.

neck gaiter: Buff Original
Lightweight and versatile, I used this for early morning warmth and wind protection.

beanie: Arc’teryx Mallow Toque
I took this off pretty quickly into the climb, but especially for camping at La Joya or Refugio del Grupo de los Cien, you’ll want a warm hat.

lightweight hiking gloves: Outdoor Research Trail Mix Gloves (women’s) / (men’s)
A good pair of gloves are essential for the cold conditions and high winds on Iztaccíhuatl. I wore these for the entire climb— you may end up scrambling in them, so ideally not brand new gloves.

liner socks: Injinji Liner Crew
I swear by these toe socks as the ultimate blister prevention, worn under my wool socks as a sweat-wicking liner!

boot socks: Darn Tough Hiker Micro Crew Cushion Socks (women’s) / (men’s)
These are my personal favourite hiking socks— comfortable and super durable without being overly bulky.

mountaineering boots: La Sportiva Trango Tech Leather GTX Boots (women’s) / (men’s)
I absolutely love the support of lightweight mountaineering boots for scrambling and traversing icy slopes. They are a little less comfortable than trail shoes when you’re walking on flat ground, but there is almost no true trail hiking on Iztaccíhuatl, so these are perfect for the terrain you’ll encounter.

Climbing gear
While Iztaccíhuatl isn’t a technical ascent, it’s still a Class 2-4 scramble to 5,230m, with steep, rocky terrain and sections of snow or ice depending on the season. You won’t need a full alpine kit, but you’ll definitely want traction and protection for the upper slopes. Here’s the minimalist gear I used on my 1-day summit, plus what I’d recommend for anyone tackling Izta independently or with a guide.

daypack (25–35L): Osprey Tempest 30 (women’s) / Osprey Talon 33 (men’s)
A 25–35L daypack is perfect for carrying layers, climbing water, snacks, and emergency gear. Look for a supportive hip belt, a ventilated back panel, and quick-access to sunnies, snacks & safety gear.
If you’re planning to camp at Refugio del Grupo de los Cien and therefore need space for camping gear, 50-60L will be better: I love my Osprey Aura AG 50.

helmet: Black Diamond Half Dome Helmet (women’s) / (men’s)
For a majority of the climb up Izta, a light climbing helmet is essential to protect against rockfall, either from climbers above or just loose terrain on the mountain.

crampons: Black Diamond Contact Strap Crampons with ABS Plates
There is a permanent snowfield/glacier on Iztaccíhuatl that can be extremely icy— in the very best of conditions, you can navigate it with microspikes (which my friends did without issue), but you’ll be prepared for any amount of snow on the route with lightweight crampons.

trekking poles: Black Diamond Trail Trekking Poles
For all the rough terrain you’ll encounter on Iztaccíhuatl, including snow and ice, trekking poles are incredibly helpful and a lightweight addition to your kit.

Safety & navigation
With long hours above 5,000m, unpredictable weather, and few other climbers on the route, you need to be prepared to navigate and manage problems on your own on Iztaccíhuatl with some basic safety gear.

PLB/SOS: Garmin InReach Mini 2
A Personal Locator Beacon (PLB) is your lifeline in the outdoors and it is essential for EVERY SINGLE SUMMIT. I carry a Garmin InReach Mini 2, which allows me to send messages, get weather updates, track location, and place an SOS call in an emergency, even without phone service. It does require a subscription (starting at $12/month), but it’s worth every cent and has literally saved both of my parents’ lives in the backcountry!

The absolute best GPS resource is the smartphone you already own, paired with a reliable, low-cost GPS mapping app that allows you to access detailed offline Topo maps and navigate via GPS satellites, even without mobile service.
My go-to is CalTopo, which costs just $20/year and is by far the most feature-rich, affordable, and accurate mapping tool out there.

First Aid Kit: Adventure Medical Ultralight .5
Iztaccíhuatl is remote, high, and totally self-managed if you’re not climbing with a group. My first aid kit included all the usual suspects— blister care, pain relief, altitude meds.

headlamp: Black Diamond Spot 400-R
Essential for the long pre-dawn climb across loose volcanic terrain and wind-blasted ridgelines— we left La Joya camp at 3am and spent around 4hrs navigating in complete darkness before first light. I highly recommend a rechargeable headlamp with minimum 300 lumens for comfort and confidence on the ridge.

powerbank: VRURC Portable Charger with Built-in Cables, 10000mAh
Even though Izta isn’t a long climb, the remote setting and high elevation mean power is still safety, especially if you’re camping at La Joya (with absolutely no power) like we did. I used my phone for navigation and my inReach for backup communication, plus I needed a full headlamp battery for summit day, so one 10,000mAh powerbank was just right.
👉🏼 Want to see how we capture photos and videos on our adventures? Peak inside our camera bag!

Camping gear
Most climbers camp at La Joya trailhead (4,000m) the night before summiting Izta— there are no services, but it’s a quiet, scenic spot that allows you to start the climb well before dawn. Because you won’t carry your camping gear on summit day (unless you’re attempting to stay at the Refugio del Grupo de los Cien), you can afford to pack a little comfort into your basecamp setup.
I wrote two super detailed guides to help you choose the best backcountry camping setup based on a decade of international, multi-day backpacking experience everywhere from the Teton Crest Trail to the Peruvian Andes to the Great Ocean Walk on Australia’s southern coast!
👉🏼 How to choose the best backpacking or alpine tent for your next adventure
👉🏼 How to choose the best outdoor sleep system: sleeping bags, sleeping pads & camp pillows

backpacking tent: Nemo Dragonfly OSMO 3P (for 2 people)
A lightweight 3-season backpacking tent should be adequate at La Joya for camping on any night where the weather is good enough to climb.

sleeping bag: Sea to Summit Spark 0
With temperatures below freezing, a 0°C sleeping is absolutely essential! Even then, I ended up sleeping in all of my clothes to stay warm.

sleeping pad: Therm-a-Rest NeoAir XLite NXT Sleeping Pad
This is the other half of your warmth and comfort equation— choose an inflatable insulated pad with a high R-value (above 4) for the cold conditions at 4,000m.

camp pillow: Sea to Summit Aeros Premium
This pillow packs down smaller than a fist and makes sleeping on the ground feel positively luxurious.

camp shoes: Teva Original
Perfect for changing out of your boots and for relaxing around camp.

Camp kitchen, water storage & food
There are no water sources or facilities at La Joya, so you’ll need to bring everything you need to cook, eat, and hydrate for the night before your climb and your entire summit day— but the great news is that you’re effectively car-camping, so you can afford to add fresh ingredients to your dinner and a few other camp luxuries to your setup that you mightn’t otherwise.
👉🏼 Confused about what food to pack?! How to pack food for multi-day backcountry adventures: our tips for maximising calories & minimising weight

camp stove (+ fuel): Jetboil Zip
I recommend a compact integrated canister stove system— ultralight, fuel-efficient, and boils water ridiculously fast. This setup only works with boil-in-bag meals or hot drinks (i.e., you can’t cook pasta inside the pot), but it helps keep things extra light.
Remember that you also need to bring all of your own cooking water to La Joya, as there is no water access!

mess kit + cutlery: Sea to Summit Frontier Ultralight Collapsible 4-Piece Dinnerware Set
Plan to bring your own bowl and cup to enjoy dinner and hot drinks at camp.

water bottle or bladder: Nalgene Wide Mouth or Osprey Hydraulics Reservoir 2L
For ease of filtering and filling up water, I find wide-mouth water bottles much easier to use than hydration bladders, though this is very much a matter of personal preference. Make sure to pack lots of water on the climb, as there is no opportunity to fill up anywhere on the trail.
And again, there is also no water access at the campground, so you MUST bring your own water to La Joya.

electrolytes
If you’re sweating a lot and/or gaining serious elevation, drinking plain water simply isn’t enough to replenish the salts your body is losing. I recommend adding electrolyte tablets to all the water you’re drinking on the climb to ensure you stay hydrated at this altitude!
Best overall: Liquid IV

freeze-dried meals + snacks
I brought one freeze-dried meal for dinner and packed snacks for summit day— jerky, trail mix, and sour candy kept me going on the long ridgeline push. You’ll want high-calorie, low-bulk options that you can eat even if your appetite dips at altitude.
Favourite brands: Peak Refuel; Packit Gourmet; Backpacker’s Pantry; Real Turmat (European brand)
👉🏼 Check out this post for a breakdown on how we pack backcountry food for multi-day backpacking trips
Izta might not be technical, but it’s still a tough high-altitude climb— and the gear you bring can make a huge difference in how comfortable and capable you feel on summit day. I hope this list helps you prepare for the Sleeping Woman!
🌋 Still planning your scramble? Don’t miss my Iztaccíhuatl Summit Guide for a full itinerary, camping logistics & acclimatisation tips based on my successful climb. And if you have any questions about gear, drop them in the comments, I’m always happy to help!