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Alta Via 4 Italian Dolomites hiking via ferrata guide
Europe / Italy

Alta Via 4 (days 5 & 6): Rifugio San Marco to Rifugio Antelao to Pieve di Cadore

5 June 2023

Last Updated on 22 April 2025

Alta Via 4 comes to an end over the next day or two as you meander through a stark glacier valley and begin dropping into the forest to eventually return to town. This too is an incredibly quiet section of trail, and the en route via ferrata offers plenty of intrigue up and over Forcella del Ghiacciaio; this is among the wildest and most challenging sections of AV4, but certainly presents a scenic and remote conclusion to one of the best multi-day treks in the Dolomites!

*It’s entirely possible to tackle the remaining kilometres from San Marco to Pozzale in a single day, but the expense of staying a night in town compared to spending another pleasant evening in a trailside rifguio may encourage budget travellers (or those looking for one final taste of Italian hut culture) to linger a little longer and spread the return to civilisation over two undemanding days.

This comprehensive guide to Days 5 & 6 of Alta Via 4 contains detailed section times, route recommendations, adventurous side trips, via ferrata, and heaps of insider tips— use it to plan your hike & then refer back on the trail so you always know what to expect!

All my AV4 knowledge in one place: Alta Via 4: complete hiking + via ferrata route guide

Alta Via 4: Days 5 & 6 overview

  • Trail hours: 6.25hrs
  • Distance: 23.5km
  • Elevation gain & loss: 1430m up & 2260m down
  • Huts: Rifugio Antelao
Alta Via 4 Italian Dolomites hiking via ferrata guide
Antelao, the second highest peak in the dolomites
Alta Via 4 Italian Dolomites hiking via ferrata guide
Approaching Rifugio Galassi

Rifugio San Marco to Rifugio Galassi (1hr)

Setting off from the quiet bliss of Rifugio San Marco, join first a pleasantly level trail before eventually climbing up steep scree to gain Forcella Piccola at 2,120m. 

This is actually the starting point for the climb to Antelao— in stable weather (which I was unlucky not to have, with afternoon storms forecasted), you can summit the second highest mountain in the Dolomites as a long day and then stay at Rifugio Galassi just below this point. If weather does not allow a full ascent, I still recommend climbing up part of the trail for beautiful views!

Alta Via 4 Italian Dolomites hiking via ferrata guide
Climb partway up the path to Antelao for great views!

Descending the other side of Forcella Piccola, arrive shortly to Rifugio Galassi, just under an hour from Rifugio San Marco. Although this is a feasible alternative for last night’s stay, it doesn’t have quite the charm of little San Marco, but it may be a good spot to stop for a morning snack break for the onward journey.

If you’re following my custom AV4 adventure route, the best way to stay on track is with my custom-built AV4 GPS map— packed with detailed daily tracks, 98+ waypoints, all the side trips & via ferrata described in this guide, plus extensive trail notes to help you navigate AV4 like an expert.

Available in both JSON and GPX formats, the map works seamlessly with GPS apps like CalTopo, Gaia, and AllTrails, or with Garmin devices and watches. Head to my storefront to purchase the map!

Alta Via 4 Italian Dolomites hiking via ferrata guide
Rifugio Galassi
Alta Via 4 Italian Dolomites hiking via ferrata guide
Ascent from Rifugio Galassi to Forcella del Ghiacciaio

Rifugio Galassi to Forcella del Ghiacciaio (1.5hrs)

Continuing beyond the white and blue shutters of Rifugio Galassi, the more challenging ascent to Forcella del Ghiacciaio begins. Closely follow red dots and occasional cairns for the easiest route through the scree and over the glacier moraine. It’s not the climb itself that’s necessarily difficult, it’s the romping through rubble that ensues when you inevitably lose the path— keep a watchful eye on that red paint!

This is among the most wild sections of AV4 and it gave significant pause to a pair of young male hikers who, despite being objectively quite fit, were underprepared for the challenging terrain and steep cables on either side of Forcella del Ghiacciaio, as well as the navigational demands through the moraine.

Inexperienced trekkers should avoid hiking this part of the trail alone, as there are times you’ll need to make judgement calls on the safest route and, as I saw the aforementioned hikers careening wildly down a scree slope that terminated abruptly into a pile of sharp rocks, it occurred to me that not everyone is equally prepared to make those judgment calls. Exercise additional caution today.

Alta Via 4 Italian Dolomites hiking via ferrata guide
Alta Via 4 Italian Dolomites hiking via ferrata guide

About 1hr after leaving the hut, arrive at the base of the via ferrata that will carry you the remaining distance up to Forcella del Ghiacciaio. I didn’t gear up for this because I was moving at a quick pace, but you may want to; it’s about 30min of fun near-vertical climbing to reach the pass.

Alta Via 4 Italian Dolomites hiking via ferrata guide
Glaciers above Forcella del Ghiacciaio on the descent

Forcella del Ghiacciaio to Rifugio Antelao (2.25hrs)

Descend from the Forcella over loose scree and talus for about 10min (again, choose your line carefully, those hikers were lucky not to be more than just shaken up by their risky descent) before connecting with a vertical cable that will bring you down the steepest part of the rock for a further 10min. 

Once off the via ferrata, a pleasant trail drops several hundred metres into the valley for a little under an hour, stopping just short of becoming a knee-ache to climb gradually up to Forcella Piria (20min). Meander on an enjoyable trail around the hillside to arrive at Rifugio Antelao 40min later. 

Alta Via 4 Italian Dolomites hiking via ferrata guide
Rifugio Antelao
Alta Via 4 Italian Dolomites hiking via ferrata guide
View from Rifugio Antelao

Night 5: Rifugio Antelao

With a beautiful view of the surrounding mountains, quaint Rifugio Antelao is perched in the forest just before the official end of AV4. There’s plenty of time to hike out to Pozzale and Pieve di Cadore today (I left Rifugio San Marco at 9am, had a 2hr lounge at a viewpoint, and still arrived to Antelao before 4pm), but the accomodation here is comfortable and frankly SO MUCH cheaper than what you’ll find in town. Take one extra night on the trail, hike out tomorrow, and zip off on public transport to the next destination!

Rifugio Antelao was super quiet when I stayed (literally me and one other couple) and the owner was so delighted to receive a solo female hiker that he poured me a huge free beer on arrival and brought a selection of grapa to dinner. It was a very friendly experience and a lovely final night on AV4. Reserve Rifugio Antelao by emailing gio.sta@hotmail.it.

  • Rooms: 29€ (dorm) OR 55€ half board (dorm)
  • Food: a la carte lunch menu, half-board is the only enticing dinner option
  • Showers: 5€ for 6min
  • Connectivity: strong mobile signal
  • Alpine club discount: -8.5€ half board

For more information on what to expect in a mountain hut & how to prepare for your stay: Everything you need to know about mountain huts (rifugi) in the Italian Dolomites

Alta Via 4 Italian Dolomites hiking via ferrata guide
Alta Via 4 Italian Dolomites hiking via ferrata guide

Rifugio Antelao to Pieve di Cadore (1.5hrs)

Either late on day 5 or the morning of day 6, depart Rifugio Antelao on a Jeep track, eventually following signs onto Trail 253. Descend on a narrow dirt path through the trees that seems very lightly trafficked, connecting onto a steep and rocky road for the final drop into Pozzale about an hour after leaving the hut. 

Alta Via 4 Italian Dolomites hiking via ferrata guide
Dropping to Pozzale
Alta Via 4 Italian Dolomites hiking via ferrata guide
Alta Via 4 Italian Dolomites hiking via ferrata guide

From Pozzale, it’s an easy 20min walk on the road (without any real footpath) into next town, Pieve di Cadore, the official end of AV4! 

*If you’re travelling to Venice for an onwards train or flight, walk 15min further (this time on a nice footpath) to the neighbouring town of Tai di Cadore, where you can catch a Cortini Express bus direct to Venice Mestre Train Station in under 2hrs (tickets 22€; recommended to book online). 

Alta Via 4 Italian Dolomites hiking via ferrata guide
Tai di Cadore

Read more about Alta Via 4

  • start here ->Detailed AV4 Route Guide
  • ALTA VIA 4 (DAY 0): SAN CANDIDO TO RIFUGIO TRE SCARPERI
  • ALTA VIA 4 (DAY 1): RIFUGIO TRE SCARPERI TO LOCATELLI TRE CIME + VIA FERRATA TORRE DI TOBLIN & INNERKOFLER
  • ALTA VIA 4 (DAY 2): RIFUGIO LOCATELLI TRE CIME TO RIFUGIO FONDA SAVIO + VIA FERRATA MERLONE
  • ALTA VIA 4 (DAY 3): RIFUGIO FONDA SAVIO TO RIFUGIO VANDELLI
  • ALTA VIA 4 (DAY 4): RIFUGIO VANDELLI TO RIFUGIO SAN MARCO + VIA FERRATA GIRO DE SORAPIS
  • ALTA VIA 4 (DAYS 5 & 6): RIFUGIO SAN MARCO TO RIFUGIO ANTELAO TO PIEVE DI CADORE
  • navigate confidently on & off the trail ->AV4 adventure route GPS map!
TAGS:alta via 4dolomitesvia ferrata
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brooke beyond

Hey, I'm Brooke and I'm obsessed with getting off the beaten path, exploring backcountry gems & travelling beyond the ordinary! I left Australia 5 years ago after finishing a PhD in Biomechanics & have been travelling the world full-time ever since (joined by my life/climbing partner, James). Whether it’s road-tripping through Mexico, climbing alpine peaks in the Andes, scuba diving in the Red Sea, or tackling epic via ferrata in the Dolomites, I hope this blog will inspire your future adventures & help you find wonder in every corner of the globe. xx bb

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The Comments

  • Mikel
    20 February 2025

    Thanks for all the great tips on the Alta Via 4! I’m curious – Did you pack all your travel gear with you? Or leave it in hotel somewhere? I was thinking of leaving my luggage in a hotel in Cortina and picking it up after the Alta Via. But I also think it would sure be nice to be completely self-contained. Just not sure I could pack light enough on an International trip! I would like to spend a few days in Venice, Verona and Milan as well.

    -Mikel

    Reply
    • brooke brisbine
      Mikel
      26 March 2025

      Hi Mikel, I personally went self-contained on this trip since I did AV2 and AV4 back to back (and picking up bags would have been totally impractical). It was nice not to have to worry about any additional gear, but I had a definite “hiker” look going on in the city lol.

      If you’re just doing AV2, there’s no reason you can’t leave a bag in Cortina or even in Venice (if you’re arriving and departing from that airport/train station). I have had good success with this on many trips, but it just didn’t make sense for me in the Dolomites.

      Enjoy your adventure!
      xx bb

      Reply

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hi, I’m brooke!

I'm obsessed with getting off the beaten path, exploring backcountry gems & travelling beyond the ordinary! I left Australia 5 years ago after finishing a PhD in Biomechanics & have been travelling the world full-time ever since (now joined by my life/climbing partner, James). I hope this blog will inspire your future adventures & help you find wonder in every corner of the globe. xx bb

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@brookebeyond_
brooke ✨travel & mountain gal

@brookebeyond_

  • 2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
  • it’s another “if it wasn’t so stupid beautiful, I’d never set foot in this country again because it’s bleeding me dry” kinda summer 🇨🇭🌸☀️🏔️🦋✨

(hands up if you feel personally victimised by Swiss prices but you can’t stay away because MOUNTAINS 😭😭)
  • magical summer sunsets in Switzerland ✨
.
.
.
.
#swissalps #stoosridge #swisssummer #sunset
  • BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
  • This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
  • we’ve spent the last several weeks in Switzerland and, in many ways, I couldn’t have chosen a better destination for post-knee-surgery recovery— where else in the world can you get views like THIS with 1hr of easy hiking?!

I’m not sure I’ll ever truly prefer the accessibility of the Alps to true backcountry… but there’s no denying that I couldn’t be outside any other way right now and it’s given me a whole new appreciation for the hundreds of gondolas, funiculars, and trains that connect non-hikers or mobility-impaired enthusiasts like myself to otherwise unreachable heights!

I’m enormously grateful for the opportunity to rehab my knee under legendary peaks rather than fluorescent indoor lights, so THANK YOU Switzerland 😍
  • NICE MINI GUIDE 🇫🇷🌊✨

some of our favourite experiences from last month in this charming town on the French Riviera!

WHAT TO DO
☕️ stroll through Old Town: beautiful alleyways with charming shops + bars (pass by Palais du Justice, Cathédrale Sainte-Réparate de Nice, Église Sainte Rita for photos)
🏖️ Ruhl Plage: picturesque beach club with striped umbrellas + chairs (but the free beach immediately beside it works just as well for a quick dip!!)
🪴 Jardin Albert 1er: leafy park separating central Nice from the Old Town
📸 Colline du Château: elevated park on the headland with excellent views of the coastline
🚃 day trip to Eze + Monaco: both can be done in a single day with public transport or inexpensive Ubers!

WHERE TO EAT/DRINK
🧀 La Cave du Fromager: fondue/cheese restaurant located in a wine cellar in Old Nice, beautiful and amazing food!
🦆 La Route du Miam: intimate 6-table restaurant serving legendary duck— the menu is bascially 3 options, but the duck-fat potatoes are mind-blowing, the wine selection is excellent, and the owners are impossibly charismatic (expect to leave with multiple kisses)
🍨 Finoccio: local-fave ice creamery with endless flavours
☕️ La Claque: small cafe with excellent coffee, matcha, kombucha etc
🍷 La Treille Bar à Vin: natural wine + small plates with charming outdoor seating
🍸 Soho: trendy bar with a good value happy hour 5-8pm
  • paris on (fuji)film 🇫🇷🥐🧀✨

we’d originally planned to spend June climbing in the French + Swiss Alps… but after I had knee surgery at the end of April, we had to pivot to something a little more recovery-friendly.

so we changed our flights from Geneva to Paris and instead spent a couple weeks sipping cocktails, making croissants, wandering through charming galleries, catching up with some of our favourite humans, and racking up steps around the city in an effort to get me hiking-capable asap. 

not exactly the summits we’d planned, but time well-spent all the same 💛 #fujifilmx100vi
  • 2-WEEK KYUSHU ITINERARY ✨

the perfect active road trip for exploring Japan’s 3rd largest island!

Days 1-2: Fukuoka
-  pick up hire car
-  Momochi district
-  Nanzo-in reclining Buddha
-  Gion district temples
-  Fukuoka yatai
-  Itoshima coast + Keya No Oto hike

Days 3-4: Beppu
-  Jigoku Seven Hells
-  Mt Tsurumi or Mt Yufu hike
-  Himeji-jo Castle
-  stay at Kunisakisou & make use of private onsen

Days 5-6: Aso
- Mt Aso National Park (countless amazing hikes!)
- best restaurants: 阿蘇内牧カレー屋 BATH (katsu curry) + Meshi no Yamaichi (beef bowls with endless toppings)
- best onsen (tattoos ok for private bathing): Yunoyado Irifune + 阿蘇内牧音泉 湯楽

Day 7: Kumamoto
- Takachiho Gorge
- GorogoTaki Waterfall

Days 8-10: Kirishima
-  Mt Karakunidake (10km hike)
-  Mt Kaimondake (7km hike)
-  Sakurajima Nagisa Foot Bath (free 100m baths with view of volcano) + Sakurajima active volcano

Days 11-13: Yakushima (car ferry to island)
-  Anbo Trail to Jomon Sugi
-  Mt Miyanoura scramble
-  Seibu Rindo Forest Path scenic drive

Day 14: return to Fukuoka
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#fukuoka #kyushu #japan #roadtrip #beppu
#onsen #takachiho
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  • 2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
  • it’s another “if it wasn’t so stupid beautiful, I’d never set foot in this country again because it’s bleeding me dry” kinda summer 🇨🇭🌸☀️🏔️🦋✨

(hands up if you feel personally victimised by Swiss prices but you can’t stay away because MOUNTAINS 😭😭)
  • magical summer sunsets in Switzerland ✨
.
.
.
.
#swissalps #stoosridge #swisssummer #sunset
  • BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
  • This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
@brookebeyond_
@brookebeyond_
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2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹 📍 Saxer Lücke, Switzerland it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹 special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
6 days ago
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1/5
@brookebeyond_
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it’s another “if it wasn’t so stupid beautiful, I’d never set foot in this country again because it’s bleeding me dry” kinda summer 🇨🇭🌸☀️🏔️🦋✨ (hands up if you feel personally victimised by Swiss prices but you can’t stay away because MOUNTAINS 😭😭)
1 week ago
View on Instagram |
2/5
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
@brookebeyond_
@brookebeyond_
•
Follow
magical summer sunsets in Switzerland ✨ . . . . #swissalps #stoosridge #swisssummer #sunset
2 weeks ago
View on Instagram |
3/5
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
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#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
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#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
@brookebeyond_
@brookebeyond_
•
Follow
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹 just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!! so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge 💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!! - Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away - Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train) - Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility - Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake - Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms - Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views - Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail . . . . . #easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
2 weeks ago
View on Instagram |
4/5
This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
@brookebeyond_
@brookebeyond_
•
Follow
This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑 In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅 But alas, here we are in Zermatt again! (and apparently not for the last time) Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails! Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
2 weeks ago
View on Instagram |
5/5

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