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Girl on rock in front of Cotopaxi Volcano
Ecuador / Latin America

Hiking to Refugio José Rivas & Cotopaxi Glacier in Ecuador

28 March 2020

Last Updated on 25 September 2020

Snow-capped and burnt-red Cotopaxi is one of Ecuador’s most striking natural icons, but also one of the world’s highest active volcanoes, rising nearly 5,900m above sea level and erupting more than 50 times in the last 300 years. It is an absolute highlight to see this volcano up close, and at just 2hrs from Quito, it’s also incredibly easy to include a visit to Cotopaxi National Park in any itinerary.

Foreigners are required a professional mountaineering guide in order to attempt the summit (not to mention experience and a lot of technical gear), but it’s actually possible to hike to the volcano’s “base camp” at Refugio José Rivas and as far as the base of the glacier without the need for any expensive guide, alpine skills, or specialised equipment (beyond a warm jacket and comfortable shoes)! In terms of reward for effort, this is hands-down one of the best hikes in Ecuador, bringing you right to the icy Cotopaxi Glacier at 5,000— breathtaking in every possible sense!

View of Cotopaxi Volcano in Ecuador
Girl looking at snowy Cotopaxi Volcano Ecuador

All the details: Hiking to Refugio José Rivas

Cost: The best way to do this hike is probably with a tour company, as the park is quite large and poorly connected to public transport. Ecuador Hop has an excellent 1-day tour out to Cotopaxi for just $49USD, including a knowledgable local guide, amazing meals at Chuquiragua Lodge, and heaps of park highlights. There’s also a 2-day option that combines the visit to Cotopaxi with Laguna Quilotoa and includes an overnight stay at the beautiful Chuquiragua Lodge for $149USD.

Getting there: Cotopaxi National Park is only about 90min from Quito, but it will take an additional hour to drive to the carpark at the base of the volcano. To my knowledge, it’s not possible to get to a public bus all the way here, so the tour recommended above (or another similar tour) is the best option.

Where to stay: Beautiful Chuquiragua Lodge is just outside the national park and offers either dorm beds or private rooms for $15USD/night (per person). The food here is simply spectacular, and there’s even a free spa and sauna on-site! Otherwise, Secret Garden Cotopaxi a bit farther north is a top choice for exploring Cotopaxi, with amazing views of the surrounding mountains, a great social vibe, and staff that can help you plan other activities.

Read more: THE PERFECT 2-3 WEEK GALÁPAGOS & MAINLAND ECUADOR TRAVEL ITINERARY

Cotopaxi Glacier

Cotopaxi Glacier

Setting off from Quito around 7am this morning with Ecuador Hop, I chat enthusiastically with several other passengers as we make the 90 minute drive to Cotopaxi National Park.

I am incredibly excited to be back in the mountains— following an entire month of non-stop hiking in Peru, I briefly traded my hiking boots for fins and spent some time diving in the Galápagos, but I am more than ready to stretch my legs on a new trail (even if I did post my hiking boots home and have to wear my runners instead).

With only limited time to see the highlights of mainland Ecuador (and regrettably not enough time to actually attempt the summit), a hike to Refugio José Rivas and the Cotopaxi Glacier is at the very top of my list. I don’t really know what to expect in terms of difficulty, as there’s surprisingly little written about this hike on the internet, but I do know that the views will be spectacular, and that’s all the convincing I need.

What to wear/bring on the hike to Refugio José Rivas:

– Warm fleece & possibly a down jacket for the top
– Runners/hiking boots— preferably boots & long socks if you have them!
– Warm hat, gloves, scarf
– Sunnies— that glacier glare can be strong!
– At least 1L of water
– Some coca candy/leaves to ease altitude headaches
– Camera

After a wonderful breakfast at the Chuquiragua Lodge and some sightseeing around the National Park, we finally cruise into the carpark at the base of the volcano and step out of the bus at a dizzying 4,500m. I am at a serious advantage after all the high-altitude trekking last month, finding that I can breathe and walk without any difficulty at what would normally be a headache-inducing altitude— which is confirmed by pretty much every other passenger, none of whom are properly acclimatised to such heights after just a few days in Quito at 2,850m.

As we start our ascent, moving very slowly and steadily up the switch-backing trail to the left of the carpark, we pass dozens of locals and travellers sprawled out on the ground in agony. What’s even more concerning is the hiker who looks nearly catatonic, being half-carried up the trail by friends against all better judgement.

Thankfully no one in our little convoy of 6 hikers reaches this level, but it’s pretty alarming to see how underprepared a majority of the people hiking to Refugio José Rivas really are. At just 360m elevation gain from the carpark to the Refugio, it’s not a long or arduous climb and it really shouldn’t take more than 45 minutes, but without at least some acclimatisation (and common sense), you may not make it!

Tips for trekking at altitude:

Decreased barometric pressure at high elevation, which in turn decreases the availability of oxygen in the air, triggers a host of altitude-related physiological responses to occur in our bodies within a few hours of ascending above 2,500m. In plain English: there’s less oxygen in the air at high altitudes, which can lead to unpleasant symptoms, like headache, shortness of breath, and general fatigue.

Refugio José Rivas (4,864m) and Cotopaxi Glacier (~5,000m) are both well above that 2,500m threshold, so it’s very possible that you will experience altitude-related symptoms or even altitude sickness if completing this hike without prior acclimatisation. Spending a few days in Quito (2,850m) might help with acclimatisation, especially if you make a trip up the TelefériQo and hang out on Pichincha Volcano (4,100m), as will spending time in Cotopaxi National Park before hitting the trail.

Even with some acclimatisation, though, it’s important listen to your body and go slow on the hike up. If you become dizzy, develop a bad headache, lose coordination, or start to feel intoxicated, stop immediately and evaluate whether you need to turn around and head back down. You do not want to be one of the people laying on the trail in agony!

For heaps more on altitude sickness in the mountains, check out this post: HIGH-ALTITUDE TREKKING: A COMPLETE GUIDE TO PREVENTING & TREATING ALTITUDE SICKNESS IN THE MOUNTAINS

Hiker standing at Refugio Jose Rivas sign on Cotopaxi

Arriving at Refugio José Rivas

Delightedly arriving at the 4,864m Refugio José Rivas without any casualties, the group heads inside the hut for a relax and some warm drinks while I power-hike ahead to the glacier. Contrasted against the brilliant rust-coloured ash and rocks of the volcano, Cotopaxi Glacier is blindingly white and insanely beautiful. Coupled with the sunny, clear skies (pretty rare in the mountains!), the view couldn’t possibly be more perfect.

Although it’s typically not wise to run up a mountain at altitude, if you’ve had the luxury of more than a month of conditioning, you can pretty well fly by every single hiker on the trail and easily make it to the base of the glacier in 30 minutes. For those moving a bit slower, 45-60 minutes is a more than conservative estimate to make the roughly 100m gain up the loose red trail.

View of Cotopaxi Glacier on hike
View of volcanos in Cotopaxi National Park

The return route to the Refugio and onwards to the carpark is far quicker than the ascent, especially as you can skid down the loose volcanic rock on the steeper, more direct trail (the switch-backs are better on the way up, but opt for the straight-shot on your way down!). I made it down from the glacier and back to José Rivas in about 15 minutes and then it took the group around 25 minutes to slip and slide our way down to the carpark.

My shoes collected about 2kg of rocks along the way, which is yet another reason to opt for hiking boots and long socks if you have them— but still, a fun end to a superb hike.

All said and done, it’s not a long or overly demanding trek to Refugio José Rivas and the Cotopaxi Glacier a bit farther ahead, but it is undeniably spectacular in terms of both the views over surrounding volcanos and the intimate look at Cotopaxi itself. On the return trip to Ecuador I’m already planning in my head, I’ll be attempting that summit for sure.

Trail stats & tips:

The 360m climb from the carpark to Refugio José Rivas takes around 45min at a modest pace, and I’d recommend the switchback trail to the left of the carpark, since it’s a bit gentler and just generally in better condition.

From the Refugio, the final 100m climb to the glacier only takes 45-60min, there and back.

Allow a total of 3-4hrs to hike to the glacier, stop for photos, spend some time relaxing at Refugio José Rivas, and then return to the carpark.

 

Hiker at Cotopaxi Glacier on volcano Ecuador

Hiking to Cotopaxi Glacier


View of Cotopaxi Glacier on hike

Cotopaxi Glacier

Read more about Ecuador

THE ULTIMATE ECUADOR TRAVEL GUIDE

ABSOLUTELY EVERYTHING YOU NEED TO KNOW ABOUT A LAND-BASED TRIP TO THE GALÁPAGOS (WITHOUT A CRUISE)

GALÁPAGOS PACKING LIST: WHAT TO PACK FOR A LAND-BASED TRIP

THE BEST PLACE TO SCUBA DIVE WITH MANTA RAY IN ECUADOR: BAJO COPE, AYANGUE

WHAT TO DO IN QUITO: 12 AWESOME THINGS TO DO IN ECUADOR’S CAPITAL

RUTA DE LAS CASCADAS: BIKING THE WATERFALL ROUTE IN BAÑOS, ECUADOR

9 AMAZING THINGS TO DO IN BAÑOS: A GUIDE TO ECUADOR’S ADVENTURE CAPITAL

THE PERFECT 2-3 WEEK GALÁPAGOS & MAINLAND ECUADOR TRAVEL ITINERARY

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brooke beyond

Hey, I'm Brooke and I'm obsessed with getting off the beaten path, exploring backcountry gems & travelling beyond the ordinary! I left Australia 5 years ago after finishing a PhD in Biomechanics & have been travelling the world full-time ever since (joined by my life/climbing partner, James). Whether it’s road-tripping through Mexico, climbing alpine peaks in the Andes, scuba diving in the Red Sea, or tackling epic via ferrata in the Dolomites, I hope this blog will inspire your future adventures & help you find wonder in every corner of the globe. xx bb

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The Comments

  • Oliver
    5 September 2024

    Thanks for writing this. It all looks great. I’m going to Quito for work this week I was looking for things to do. I’ll see if I can make my way there.

    Reply
    • brooke brisbine
      Oliver
      26 March 2025

      Thanks for reading, Oliver! Enjoy your trip 🙂

      xx bb

      Reply

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hi, I’m brooke!

I'm obsessed with getting off the beaten path, exploring backcountry gems & travelling beyond the ordinary! I left Australia 5 years ago after finishing a PhD in Biomechanics & have been travelling the world full-time ever since (now joined by my life/climbing partner, James). I hope this blog will inspire your future adventures & help you find wonder in every corner of the globe. xx bb

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@brookebeyond_
brooke ✨travel & mountain gal

@brookebeyond_

  • 2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
  • it’s another “if it wasn’t so stupid beautiful, I’d never set foot in this country again because it’s bleeding me dry” kinda summer 🇨🇭🌸☀️🏔️🦋✨

(hands up if you feel personally victimised by Swiss prices but you can’t stay away because MOUNTAINS 😭😭)
  • magical summer sunsets in Switzerland ✨
.
.
.
.
#swissalps #stoosridge #swisssummer #sunset
  • BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
  • This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
  • we’ve spent the last several weeks in Switzerland and, in many ways, I couldn’t have chosen a better destination for post-knee-surgery recovery— where else in the world can you get views like THIS with 1hr of easy hiking?!

I’m not sure I’ll ever truly prefer the accessibility of the Alps to true backcountry… but there’s no denying that I couldn’t be outside any other way right now and it’s given me a whole new appreciation for the hundreds of gondolas, funiculars, and trains that connect non-hikers or mobility-impaired enthusiasts like myself to otherwise unreachable heights!

I’m enormously grateful for the opportunity to rehab my knee under legendary peaks rather than fluorescent indoor lights, so THANK YOU Switzerland 😍
  • NICE MINI GUIDE 🇫🇷🌊✨

some of our favourite experiences from last month in this charming town on the French Riviera!

WHAT TO DO
☕️ stroll through Old Town: beautiful alleyways with charming shops + bars (pass by Palais du Justice, Cathédrale Sainte-Réparate de Nice, Église Sainte Rita for photos)
🏖️ Ruhl Plage: picturesque beach club with striped umbrellas + chairs (but the free beach immediately beside it works just as well for a quick dip!!)
🪴 Jardin Albert 1er: leafy park separating central Nice from the Old Town
📸 Colline du Château: elevated park on the headland with excellent views of the coastline
🚃 day trip to Eze + Monaco: both can be done in a single day with public transport or inexpensive Ubers!

WHERE TO EAT/DRINK
🧀 La Cave du Fromager: fondue/cheese restaurant located in a wine cellar in Old Nice, beautiful and amazing food!
🦆 La Route du Miam: intimate 6-table restaurant serving legendary duck— the menu is bascially 3 options, but the duck-fat potatoes are mind-blowing, the wine selection is excellent, and the owners are impossibly charismatic (expect to leave with multiple kisses)
🍨 Finoccio: local-fave ice creamery with endless flavours
☕️ La Claque: small cafe with excellent coffee, matcha, kombucha etc
🍷 La Treille Bar à Vin: natural wine + small plates with charming outdoor seating
🍸 Soho: trendy bar with a good value happy hour 5-8pm
  • paris on (fuji)film 🇫🇷🥐🧀✨

we’d originally planned to spend June climbing in the French + Swiss Alps… but after I had knee surgery at the end of April, we had to pivot to something a little more recovery-friendly.

so we changed our flights from Geneva to Paris and instead spent a couple weeks sipping cocktails, making croissants, wandering through charming galleries, catching up with some of our favourite humans, and racking up steps around the city in an effort to get me hiking-capable asap. 

not exactly the summits we’d planned, but time well-spent all the same 💛 #fujifilmx100vi
  • 2-WEEK KYUSHU ITINERARY ✨

the perfect active road trip for exploring Japan’s 3rd largest island!

Days 1-2: Fukuoka
-  pick up hire car
-  Momochi district
-  Nanzo-in reclining Buddha
-  Gion district temples
-  Fukuoka yatai
-  Itoshima coast + Keya No Oto hike

Days 3-4: Beppu
-  Jigoku Seven Hells
-  Mt Tsurumi or Mt Yufu hike
-  Himeji-jo Castle
-  stay at Kunisakisou & make use of private onsen

Days 5-6: Aso
- Mt Aso National Park (countless amazing hikes!)
- best restaurants: 阿蘇内牧カレー屋 BATH (katsu curry) + Meshi no Yamaichi (beef bowls with endless toppings)
- best onsen (tattoos ok for private bathing): Yunoyado Irifune + 阿蘇内牧音泉 湯楽

Day 7: Kumamoto
- Takachiho Gorge
- GorogoTaki Waterfall

Days 8-10: Kirishima
-  Mt Karakunidake (10km hike)
-  Mt Kaimondake (7km hike)
-  Sakurajima Nagisa Foot Bath (free 100m baths with view of volcano) + Sakurajima active volcano

Days 11-13: Yakushima (car ferry to island)
-  Anbo Trail to Jomon Sugi
-  Mt Miyanoura scramble
-  Seibu Rindo Forest Path scenic drive

Day 14: return to Fukuoka
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#fukuoka #kyushu #japan #roadtrip #beppu
#onsen #takachiho
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  • 2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
  • it’s another “if it wasn’t so stupid beautiful, I’d never set foot in this country again because it’s bleeding me dry” kinda summer 🇨🇭🌸☀️🏔️🦋✨

(hands up if you feel personally victimised by Swiss prices but you can’t stay away because MOUNTAINS 😭😭)
  • magical summer sunsets in Switzerland ✨
.
.
.
.
#swissalps #stoosridge #swisssummer #sunset
  • BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
  • This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹

📍 Saxer Lücke, Switzerland 

it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹

special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
@brookebeyond_
@brookebeyond_
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2 months after knee surgery and barely a week after I stopped walking with a knee brace and cane, I was honestly so proud to be able to do this (objectively very easy) 5km hike with 250m gain— it may not seem like much, but for me, this was a HUGE step forward 🥹 📍 Saxer Lücke, Switzerland it’s been an extremely challenging recovery, both physically and mentally… but the milestone moments always fill me with hope that things are indeed getting better ❤️‍🩹 special shoutout to my fiancé/hiking partner/personal cheering squad @slatojc for slowing down with me on the trail and always offering a hand down slippery rocks before I even have to ask
6 days ago
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1/5
@brookebeyond_
@brookebeyond_
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it’s another “if it wasn’t so stupid beautiful, I’d never set foot in this country again because it’s bleeding me dry” kinda summer 🇨🇭🌸☀️🏔️🦋✨ (hands up if you feel personally victimised by Swiss prices but you can’t stay away because MOUNTAINS 😭😭)
1 week ago
View on Instagram |
2/5
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
magical summer sunsets in Switzerland ✨
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#swissalps #stoosridge #swisssummer #sunset
@brookebeyond_
@brookebeyond_
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Follow
magical summer sunsets in Switzerland ✨ . . . . #swissalps #stoosridge #swisssummer #sunset
2 weeks ago
View on Instagram |
3/5
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
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#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
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#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
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.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
.
.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹

just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 

luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!!

so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge

💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!!

- Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away
- Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train)
- Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility 
- Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake
- Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms
- Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views
- Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail
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.
.
.
.
#easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
@brookebeyond_
@brookebeyond_
•
Follow
BEST EASY HIKES IN SWITZERLAND 🇨🇭❤️‍🩹 just 2 months after knee surgery, I found myself travelling through Switzerland— in search of easy hikes that were actually accessible post-op 🩼 luckily, there’s hardly a better place in the world for easy hiking than the Swiss Alps!! so whether you’re recovering from an injury, hiking with older parents/young children, or just a non-hiker who loves an epic view, this short list of HIGH VALUE viewpoints & hikes offer the most spectacular mountain scenery with minimal challenge 💸 BUDGET TIP: buy the Swiss Half Fare Card to save 50% all these gondolas and trains, which can seriously add up!! - Stoos Ridge: take the Stoosbahn to the little village of Stoos + walk about 15min to the chairlift that can take you all the way up to Fronalpstock— you can walk as little or as much as you want up here, the views are amazing right away - Riffelsee: take the Gornergrat Railway from Zermatt to Riffelsee + hike 20min to the 2 beautiful alpine lakes (then either hike 1hr up to Gornergrat or catch the train) - Saxer Lücke: catch a gondola + hike 1hr (2.5km, 250m gain) to this amazing viewpoint— hardest on this list and not suitable for those with extremely limited mobility - Kleine Scheidegg: take the train or the gondola from Grindelwald + hike about 20min uphill to the lake - Jungfraujoch: from Kleine Scheidegg, take the gondola to Jungfraujoch + walk around the viewing platforms - Trockener Steg: take the gondola from Zermatt + walk 10min from the top of the cable car to the lake for incredible Matterhorn views - Oeschinensee: 20min walk from the top of the Kandersteg cable car to the lake (bus also available), then you can walk as little or as much as you want around the lake or on the famous Panorama Trail . . . . . #easyhikes #swissalps #matterhorn #jungfraujoch #oeschinensee #stoos #switzerland
2 weeks ago
View on Instagram |
4/5
This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑

In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅

But alas, here we are in Zermatt again! (and apparently not for the last time)

Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails!

Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
@brookebeyond_
@brookebeyond_
•
Follow
This is my 2nd summer back in Zermatt to climb the Matterhorn— and my 2nd summer NOT climbing the Matterhorn 😑 In 2023, a wicked snow storm blew through the night before my planned ascent and grounded all climbing parties… and then I had knee surgery less than 2 months before our repeat trip to Zermatt this year. I won’t lie, it’s been extremely disappointing to spend nearly 2 weeks in one of the most expensive places in the world, and STILL not do the thing I came here to do 😅 But alas, here we are in Zermatt again! (and apparently not for the last time) Even though we are slowly going bankrupt, it’s a gorgeous place to be in the summer with no shortage of amazing trails! Can’t wait to share some of what we’ve been up to— my first little hikes since surgery 🤩
2 weeks ago
View on Instagram |
5/5

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